#Chick fil a chicken nuggets zip#

Place the chicken nuggets in a bowl or zip top bag and pour the juice and milk right on top. If you use a milk alternative like almond milk, just make sure it’s not flavored or sweetened. You can use whole or low-fat, depending on your diet. Makes 20 nuggets / Servings: 2 ( 10 nuggets) per servingTo create the brine, you’re going to combine the pickle juice with some milk. In large shallow plate, combine flour, breadcrumbs, powdered sugar, paprika and garlic powder. Stir in chicken and gently coat each piece of chicken into egg wash. In a large bowl, whisk together egg and 1 tsp unsweetened almond milk.The recipe builder is the most accurate way to create, obtain, and track the Personal Points on your individualized plan. Be sure to edit the recipe with any ingredients that you use that are different. You’ll first need to sign into your WW account and then the recipe builder will upload. How do I know how many points this is on my WW individualized plan?Ĭlick the link below to go to the recipe builder. The points will vary based on your individualized plan. *This number shows the PersonalPoints™ range. Makes: 20 nuggets / Servings: 2 ( 10 nuggets) servingģ-6 PersonalPoints™ per serving or 7-11 PersonalPoints™ for 20 nuggets* Store sauce leftovers in an airtight container in the refrigerator for up to two weeks.Refrigerate for 30 minutes before serving. To make sauce: In a small bowl combine all the sauce ingredients, whisk until well combined.Toss or flip the nuggets over half way through. Bake at 400 degrees in the oven for 15-18 minutes or until golden or bake in the air fryer at 400 degrees for 10-12 minutes.Spray the baking sheet and the top of the chicken nuggets with non stick spray made with canola oil.Place coated chicken pieces into prepared air fryer or baking sheet. Then evenly coat chicken pieces with flour mixture. Coat each chicken piece with egg mixture.In large shallow plate, combine flour, breadcrumbs, powdered sugar, paprika and garlic powder.Spray the air fryer basket or baking sheet with non stick cooking spray.Stir in chicken and gently toss to combine. In a large bowl, whisk together egg and unsweetened almond milk.Preheat oven to 400 degrees if cooking them in the oven.Cover the bowl with plastic wrap and let it marinate in the fridge for at least 30 minutes, or up to 6 hours. In a large mixing bowl combine, pickle juice and unsweetened almond milk. Season diced chicken with salt and pepper.

#Chick fil a chicken nuggets free#

1 Tbsp G Hughes sugar free honey mustardĦ Tablespoons / 1 Personal Points per Tablespoon Directions:.

1 Tbsp sugar free BBQ sauce- I like Baby Rays no sugar added BBQ sauce or G Hughes Original sugar free BBQ sauce.

1 large egg beaten with 1 tsp unsweetened almond milk or 2 Tbsp egg beaters.

1 tsp powdered sugar or powdered sugar substitute -I like to use Lakanto Monkfruit powdered sweetener.

1/2 cup unsweetened almond, coconut, or soy milk.

2 (5 oz.) skinless, boneless chicken breasts, cut into (20) 1-inch pieces.

Serve with my skinny Chick Fil A Sauce Ingredients: